If you are looking for a low carb, gluten free, keto alternative to traditional breadcrumbs, look no further! Whip up a batch of these quick and easy bread crumbs and store them in the freezer. The next time you make a recipe that calls for […]

Are you on the lookout for a delicious Keto approved spread/dip made with awesome avocados? Try this super creamy, fresh avocado spread with some keto chips or on a keto wrap. It’s also a great vegan mayonnaise substitute because it’s completely eggless! Ingredients: Avocado – […]

One of the first things a lot of people miss while being on the Keto diet is the traditional bowl of cereal for breakfast. Admittedly, it’s hard to make the crispy flakes that we are used to, but the way I see it, granola is […]

With all the yummy dips and spreads that are allowed on the keto diet, the thing you are probably missing is the coveted chip or cracker to load the dips onto. Try this quick, easy, delicious and versatile keto substitute for tortilla chips or crackers! […]