These quick and easy goat cheese stuffed mushrooms will impress anyone. They are super simple to make and taste so fancy. With just a few ingredients, turn plain jane mushrooms into a Keto appetizer that is sure to please. Macros per Serving: Fat – 11g […]

Paneer is the most awesome ingredient for vegetarians on the keto diet. It has a great combination of fat and protein, with minimal carbs. Paneer is the star of this easy Keto Kadhai Paneer recipe. Though this particular Punjabi dish is traditionally made by slow […]

Some people LOVE eggplant and some people HATE eggplant (or Aubergine, as our British friends call it). Try this super delicious and super easy Keto Creamy Eggplant recipe and you will definitely be amongst the lovers. It’s perfect as a side dish or on its […]

Many people who are on the ketogenic diet think that they have to “cheat” when they go on a road trip simply because they don’t know what they would eat. Watch our take on how you can travel and still maintain your Keto lifestyle!!