It's easy to keto, if you know how!

It's easy to keto, if you know how!

Keto Breadcrumbs | Low Carb Gluten Free Bread Crumbs

If you are looking for a low carb, gluten free, keto alternative to traditional breadcrumbs, look no further! Whip up a batch of these quick and easy bread crumbs and store them in the freezer. The next time you make a recipe that calls for breadcrumbs, they will be right there waiting for you!

Macros per 2 Tbsp: Fat – 5g | Protein – 6 g | Net Carbs – 1g | Calories – 67

Ingredients: (makes 2 cups)

Almond Flour – 1/2 cup
Whey Protein Isolate – 1/2 cup
Baking Powder – 1/2 tsp
Pink Himalayan Salt – 1/4 tsp
Xanthan Gum – 1/2 tsp
Ghee or Melted Butter – 1 Tbsp
Hot Water – 1/4 cup
Grated Parmesan Cheese – 1 cup


  1. Mix all dry ingredients (except Parmesan Cheese), then add Ghee/Butter and mix well to coat.
  2. Add hot water and mix well.
  3. Pour onto a parchment paper lined baking sheet and bake in the oven for 15 minutes at 375 F.
  4. Allow bread to cool completely, then pulse in a food processor until crumbly.
  5. Add Grated Parmesan Cheese and mix well.
  6. Store in a ziploc bag in the freezer until ready to use.

Note: This is a basic recipe for plain breadcrumbs but can be tailored to specific recipes with the use of various spices.

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