These quick and easy goat cheese stuffed mushrooms will impress anyone. They are super simple to make and taste so fancy. With just a few ingredients, turn plain jane mushrooms into a Keto appetizer that is sure to please. Macros per Serving: Fat – 11g […]

Paneer is the most awesome ingredient for vegetarians on the keto diet. It has a great combination of fat and protein, with minimal carbs. Paneer is the star of this easy Keto Kadhai Paneer recipe. Though this particular Punjabi dish is traditionally made by slow […]

Since a lot of you have been asking me how I survive on a vegetarian Keto diet and to make a “What I eat in a day” video, here it is! This will hopefully give you an idea and some guidelines, but of course, there […]

Our favorite soups are the ones that act as a filling meal. Try this low carb Keto broccoli cheese soup recipe for lunch or dinner and see how creamy and delicious broccoli can be. The combination of cream cheese and cheddar cheese produces a texture […]

Some people LOVE eggplant and some people HATE eggplant (or Aubergine, as our British friends call it). Try this super delicious and super easy Keto Creamy Eggplant recipe and you will definitely be amongst the lovers. It’s perfect as a side dish or on its […]