These quick and easy goat cheese stuffed mushrooms will impress anyone. They are super simple to make and taste so fancy. With just a few ingredients, turn plain jane mushrooms into a Keto appetizer that is sure to please. Macros per Serving: Fat – 11g […]

Paneer is the most awesome ingredient for vegetarians on the keto diet. It has a great combination of fat and protein, with minimal carbs. Paneer is the star of this easy Keto Kadhai Paneer recipe. Though this particular Punjabi dish is traditionally made by slow […]

If you are looking for a low carb, gluten free, keto alternative to traditional breadcrumbs, look no further! Whip up a batch of these quick and easy bread crumbs and store them in the freezer. The next time you make a recipe that calls for […]

Since a lot of you have been asking me how I survive on a vegetarian Keto diet and to make a “What I eat in a day” video, here it is! This will hopefully give you an idea and some guidelines, but of course, there […]

Our favorite soups are the ones that act as a filling meal. Try this low carb Keto broccoli cheese soup recipe for lunch or dinner and see how creamy and delicious broccoli can be. The combination of cream cheese and cheddar cheese produces a texture […]

If you are not a fan of the overly eggy Keto biscuit and bread recipes, you are in for a treat! Try this easy low carb Keto Biscuit recipe and you’ll see that the strong egg flavor is not necessary to enjoy a truly moist […]

Are you on the lookout for a delicious Keto approved spread/dip made with awesome avocados? Try this super creamy, fresh avocado spread with some keto chips or on a keto wrap. It’s also a great vegan mayonnaise substitute because it’s completely eggless! Ingredients: Avocado – […]

Some people LOVE eggplant and some people HATE eggplant (or Aubergine, as our British friends call it). Try this super delicious and super easy Keto Creamy Eggplant recipe and you will definitely be amongst the lovers. It’s perfect as a side dish or on its […]

One of the first things a lot of people miss while being on the Keto diet is the traditional bowl of cereal for breakfast. Admittedly, it’s hard to make the crispy flakes that we are used to, but the way I see it, granola is […]

Being Indian and on the Keto diet is tough when all the festivals and holidays come along. There is no shortage of desserts and sweets (mithai) that pop up at every corner and gathering. One of the key aspects of the Keto lifestyle is sustainability […]